To all my Athletes, I can't tell how much I appreciate every inch you have fought for. I have experienced some of the most amazing personal accomplishments in my 16 years of coaching .I have seen boys grow to men in months. Remember, everything begins and ends with u, so keep going and never settle. To all my East guys, Beat the  $%&* out of every @$#^%*&# team that steps in front of you.

     June 27th- Juniorrank.com combine , 6-9th grade, Barrington Fieldhouse

     Kyle Bosch, Justin Berry, Matt Payne-FBU TOP GUNS CAMP, july 09.  AWESOME GUYS

     BUTT KICKING- EVERYDAY, ALL DAY.

     NON-BELIEVERS: STOP PLAYING WITH YOUR EXPENSIVE TOYS AND GET STRONG(ER).

     SWING A KETTLEBELL, SNATCH AND SQUAT, PUSH A PROWLER. EARN YOUR PAYCHECK

         ANYONE CAN BY A SPARQ STARTER KIT AND WATCH A DVD.   LUV YA.